Health Issues Linked to
Multiple Sclerosis (MS)
Description:
Multiple Sclerosis (MS) is a disorder in which the myelin and the nerve fibers are damaged and destroyed.
According to one theory, Multiple Sclerosis is the result of an
autoimmune response against the myelin surrounding the nerve fibers by
the action of macophages, T-killer cells, lymphokines, antibodies, or a
combination of these elements. The process of demyelination causes
disruptions in the transmission of nerve impulses, which therefore,
results in symptoms specific to the nerve fibers damaged.
The cause of Multiple Sclerosis is unknown;
however, it may be due to a virus or other unknown antigen. This
disorder is typically found in temperate climates, and is rarely if
ever found in tropical climates. MS typically occurs between the ages
of 20 and 40 years. Heredity may also play a factor in the occurrence
of Multiple Sclerosis as approximately 10 percent of those with
Multiple Sclerosis have siblings that also have the disease.
Some of the most common early symptoms of Multiple Sclerosis include
numbness, tingling, pain, burning, itching, mood swings, and giddiness.
Some cognitive symptoms may also include memory disturbances, decreased
judgement, and inattention. However, the symptoms experienced depend on
which nerve fibers have been affected. In addition, symptoms may come
and go as the myelin is damaged, repaired, and then more myelin is
damaged.
Most people with Multiple Sclerosis have a normal lifespan.
Generally 20 percent have no functional limitation, 70 percent will be
limited or unable to perform major daily activities, and 75 percent
will be unemployed.
-- Causes of Multiple Sclerosis --
The exact cause(s) is(are) unknown. An autoimmune theory does exist.
The non-digestion of foods and processed chemicals from our diet had
also been theorized as possible contributers.
-- The Nutritional Approach --
Foods that have been proven to help with Multiple Sclerosis:
Fresh vegetables, whole grains, fatty acid rich foods (avocado, raw nuts, salmon).
Other Nutrients that have been proven to help with MS:
Calcium, Magnesium, Vitamin B12, Zinc, Reishi Mushroom, Essential Fatty Acids, Selenium, Digestive Enzymes.
Exercises that have been proven to help with Multiple Sclerosis:
In addition to improving overall health, cardiovascular fitness,
range of motion, and flexibility exercises can help increase energy,
improve balance, decrease muscle atrophy, and better perform activities
of daily living. |
